Pound Birthday Parties

Looking for a FUN, unique and new idea for a Birthday Party? We are available to attend your kids special day and make them feel like little rockstars. 

Generation POUND was created not just as a workout geared towards kids, but a MOVEMENT that aims to change the concept of health and fitness for today’s youth by introducing alternative ways to MOVE, ROCK, PLAY and MAKE NOISE! 

GENERATION POUND is a youth-oriented program that fuses movement and music to improve focus, coordination, physical fitness and teamwork skills. By combining exercise and interactive activities, kids will learn alternative ways to explore movement, embrace their creativity and ROCK OUT - ultimately building strength, confidence and self-awareness.

School Programs

Our youth today are less active than ever and now is the time to engage them into physical activity. Being active will help improve mental health, including the ability to to cope with anxiety and depressive symptoms and learn how to deal with stress management, improves brain function and cognition, improves attention and focus and most importantly, builds self-esteem and self-worth

I have had the honour to teach in several schools and I am now determined to reach out and inspire as many youth as possible. It is my mission to change their way of thinking and get them moving. 

Please contact me for more information on how Pound Fitness or a bootcamp would be beneficial to your school program.

Generation Pound

Generation POUND was created not just as a workout geared towards kids, but a MOVEMENT that aims to change the concept of health and fitness for today’s youth by introducing alternative ways to MOVE, ROCK, PLAY and MAKE NOISE! 

GENERATION POUND is a youth-oriented program that fuses movement and music to improve focus, coordination, physical fitness and teamwork skills. Kids will learn alternative ways to explore movement, embrace their creativity and ROCK OUT - ultimately building strength, confidence and self-awareness.


AGES AND STAGES: Perfect for your “Rockstars in Training” – Ages 6 – 12

Generation Pound Schedule 

 

Stay tuned for details

 

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