Light your Friday night up with this amazing, fun workout where we’ll combine 30 minutes of each Pound and Zumba. We’ll add glow in the dark and disco lights, making this the ultimate fitness concert!
Pound: A cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums, using lightly weighted drumsticks, Pound transforms drumming into an incredibly effective way of working out and provides the perfect atmosphere for letting loose, getting energized, and rocking out!
Zumba: Lose yourself in the music in this exhilarating Latin-inspired, calorie burning, easy-to-follow, feel-it-to-the-core fitness party. This dance party atmosphere is fun and effective, combining slow and fast rhythms for an effective aerobic workout! No previous dancing experience required!
Date: Friday, Nov 29th
Where: KARS Community Centre
Cost: $15 per adult, $5 per child (8+)
What to bring/wear: Yoga mat, water / Glow in the dark attire
Register online at www.perfectly-fit.ca/register or etransfer email@example.com
Pound/Zumba Glow - Nov 29th 7pm
No Refunds Provided