Short on time or are you just looking to get a quick but effective workout in? Enter Pound Minis! These sessions are 30 minutes in length and the set list is designed to maximize your time and make you feel like a rockstar!
Mondays 5pm (30 mins)
Meal Plan/Recipes/Grocery List
Private FB Group with extra workouts (Pound minis, Bootcamps, Yoga/Stretching) + daily motivation
Challenges - Mind & Body, Accountability