Boost your mind, energy and confidence in these bootcamp sessions that will challenge every muscle in your body. We'll combine strength, core, cardio, and stability exercises and incorporate them using circuit training, HIIT (High Intensity Interval Training), Tabata and other styles of training that will keep your mind and muscles guessing from week to week!


C$50.00 Regular Price
C$45.00Sale Price
  • Mondays 6pm

  • Meal Plan/Recipes/Grocery List


    Private FB Group with extra workouts (Pound minis, Bootcamps, Yoga/Stretching) + daily motivation


    Challenges - Mind & Body, Accountability