Generation Pound

Generation POUND was created not just as a workout geared towards kids, but a MOVEMENT that aims to change the concept of health and fitness for today’s youth by introducing alternative ways to MOVE, ROCK, PLAY and MAKE NOISE! 

GENERATION POUND is a youth-oriented program that fuses movement and music to improve focus, coordination, physical fitness and teamwork skills. By combining exercise and interactive activities, kids will learn alternative ways to explore movement, embrace their creativity and ROCK OUT - ultimately building strength, confidence and self-awareness.


AGES AND STAGES: Perfect for your “Rockstars in Training” Ages 8 – 12

Generation Pound Schedule 

Coming January 2020

8-week program

January 6th - February 24th

Mondays 6:30pm

Riverside South - St. Francis Xavier

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