Generation POUND was created not just as a workout geared towards kids, but a MOVEMENT that aims to change the concept of health and fitness for today’s youth by introducing alternative ways to MOVE, ROCK, PLAY and MAKE NOISE! 

GENERATION POUND is a youth-oriented program that fuses movement and music to improve focus, coordination, physical fitness and teamwork skills. By combining exercise and interactive activities, kids will learn alternative ways to explore movement, embrace their creativity and ROCK OUT - ultimately building strength, confidence and self-awareness.

AGES AND STAGES: Perfect for your “Rockstars in Training” Ages 6 – 12



(subject to change)


Mondays 4:30pm


Sessions are held live via Zoom. Links will be emailed to you upon registration. 

Don't have a set of ripstix? Use your kitchen utensils, clap your hands, fort sticks or get creative!

Contact me for more info should you wish to purchase a pair!