POUND Mini

Short on time or are you just looking to get a quick but effective workout in? Enter Pound Minis! These sessions are 30 minutes in length and the set list is designed to maximize your time and make you feel like a rockstar!

SCHEDULE 

 

Mondays 5pm

 

Sessions are held live via Zoom.

Links are sent to you upon registration.

Don't have a set of ripstix? Use a set of drumsticks, your kitchen utensils or clap your hands!