CORE & BOOTY 

These sessions are designed to put a focus on the glutes to help sculpt your booty and strengthen your core (abs, obliques, and low back). We'll incorporate cardio, stability, pilates movements and of course, the burn! 

SCHEDULE

4-week session

Saturdays 10:15am - Starts Oct 24

Sessions are held live via Zoom.

Links sent to you upon registration.

 

A set of dumbbells & mini-band are required