CORE & BOOTY
These sessions are designed to put a focus on the glutes to help sculpt your booty and strengthen your core (abs, obliques, and low back). We'll incorporate cardio, stability, pilates movements and of course, the burn!
SCHEDULE
4-week session
Saturdays 10:15am - Starts Oct 24
Sessions are held live via Zoom.
Links sent to you upon registration.
A set of dumbbells & mini-band are required