Private/Small Group Training

Have an an upcoming event, looking to tone up, or take your fitness to the next level? Private training sessions will help you reach your fitness goals in a minimal amount of time. You will receive a free assessment, a plan designed specifically for your fitness goals and nutritional advice to help you along the way.

 

Reap the benefits of personal training in a small group setting. Grab your friends, co-workers, new moms, bridal party, etc. and share the cost and the rewards - there's nothing like a little friendly competition to keep you motivated and accountable!

Sessions are tailored to your schedule and training is done in the comfort of your own home or in our private studio.

Contact us for more information, rates and availability